Who We Are

The Alpine Approach is a treatment method that focuses on parent education and empowerment, allowing you to treat your child’s anxiety at home. Because childhood anxiety is broad and nuanced, a holistic approach is the only approach. After years of working in therapy practices and schools, we saw a need for parents to educate themselves and take the lead role in their kids’ mental health care, and so we created The Alpine Approach as a simple, at-your-own-pace course that anyone can apply.

What you get

The Alpine Approach is an online course consisting of 9 video lessons complete with easy-to-execute learning activities that educate, teach, and give specific tools and interventions to parents that, when consistently implemented, will improve their child’s anxiety. The Alpine Approach covers topics from how anxiety is similar to addiction to why exercise is proven to reduce anxiety.

The Alpine Approach is designed as an alternative or addendum to therapy. We believe that the knowledge contained in this course, combined with the expertise of the people who know their children best (their parents), provides the ideal therapeutic outcome.

the alpine approach is designed to empower parents to take charge of their child’s mental health by giving them the tools and knowledge they need to treat anxiety at home.

— Joshua Sullivan, LCSW, M.Ed

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Does it work?

  • "My son was finally able to go to school worry free, the phone calls home stopped and he is doing so much better"

    Samantha Mendez

  • "What was interesting is my kids anxiety improved, but I recognized the anxious habits that were coming from me and I was able to improve my own anxiety as well as my kids"

    Austin Sinauer

  • "I felt so lost, and the Alpine Approach was the guide that we needed to finally get a handle on my daughters anxiety"

    Christine Pearson